ALBUQUERQUE RAIL YARD MARKET – a Sunday outing

 

Strings of New Mexico red chiles for sale at The Albuquerque Rail Yard Market in October.

A Railyard mosaic.

 

 

Every Sunday from May through October, the old rail yard in Albuquerque, New Mexico becomes The Rail Yard Market,  home to food and local arts and crafts. There are food trucks and a variety of food, both fresh and prepared, at stalls inside the old train yard. The yard, complete with roundhouse was the hub of Albuquerque’s new town beginning in the late 1800’s.

Today it is largely abandoned and waiting redevelopment.

Rail buffs will be fascinated by the huge interiors alongside the tracks that still serve Amtrak, the New Mexico Rail Runner and numerous freight trains.

After visiting The Rail Yard Market, catch the Rail Runner to Santa Fe or Belen for more of historic New Mexico.

The Wheels Museum is also located on the premises.

THINK OLD!


RANCHO DE CHIMAYO IN NORTHERN NEW MEXICO

                                                          Sopapillas at Rancho de Chimayo  in Chimayo, NM

New Mexico is full of small out-of-the-way interesting places. Chimayo and Truchas in Northern New Mexico  doesn’t really qualify as travel since Truchas is only about 130 miles from my home; however, it is worth discovering since it about 50 miles North of Santa Fe, a popular tourist destination.

Truchas is home to about 1200 people and dates to around 1750. Chimayo has about  3000 people and the Catholic Church, El Santuario de Chimayó, is the goal of Good Friday pilgrimages. It is known for its weavers, the Chuch, which is a National Historic Landmark, artists and Rancho de Chimayo, a great restaurant.

A friend’s art exhibition took us to Truchas one Sunday; and since we were in the neighborhood, we couldn’t pass up the restaurant in  Chimayo, always crowded and always good. The food is traditional Northern New Mexico.

Courtyard and entrance of Rancho de Chimayo

 

Statue at the entrance of Rancho de Chimayo

 

Courtyard dining room at Rancho de Chimayo

Rancho de Chimayo has been around for more than fifty years; is a James Beard Award Winner; and, Florence Jaramillo, the owner, recently received the New Mexico Woman Restaurateur of the Year Award.

For me, you can’t beat the Huevos Rancheros. (Two eggs on a corn tortilla topped with cheese and your choice of red or green vegetarian chile. Served with refried beans and rice.) I usually have the green chile; however, the Christmas is good. (Red and green chile mixed.) And, of course, I think the Chile comes from Hatch, New Mexico, the chile capital of the world.

The rest of the menu is equally  good and is topped  off with the sopapillas with New Mexico honey.

Never miss a chance to stray from the beaten path.

THINK OLD!

 


GROWERS’ MARKETS – A source for traveling seniors!

If you are traveling to Albuquerque you should visit the Los Ranchos Growers’ Market on Saturday morning.

The growers’ market is a weekly event, though many towns have different markets on different days.

In Albuquerque, there are several, but my favorite is the Los Ranchos Growers’ Market on North Rio Grande. There are farmers (maybe urban) selling peaches, onions, beets, berries, etc. There are also a number of bakers and several vendors of meats. The mix changes weekly and what is offered changes as crops are  picked. Always fresh, never shipped in.

There are also dozens of  local crafts people  selling jewelry, hats, canes, clothing, etc. Almost anything someone could make at home; especially if they are old and retired.  A number of our friends have set up sales tents to sell things they have made. You might even want to consider a new career. Want to sell hats?

Take a look at Hat Academy to learn how. You don’t just have to be a buyer; you can also be a seller. The same goes for any other craft. If nothing else, these markets are a source of creative ideas.

Some of the stands at the Los Ranchos Growers’ Market.

The best part for me is the food. I always stop for a breakfast burrito. For $4.00 I get the # 1 which is a large tortilla filled with eggs, potatoes, crisp bacon and Hatch green chile. Another dollar gets me a cup of coffee and there is a table and a few chairs where I can sit and watch the people go by.

I know that it sounds strange to go to a growers’ market when you are travelling, but it is an interesting bit of local lore and even when you are on the road you need to eat and you may want some fruit to tide you over. I have been to such markets in Taos, Tucson, Waynesville, NC,  Washington, DC; not to mention Bulgaria, Armenia and Belgrade. Each has been an interesting experience.

How to find a growers’ market near you; wherever you may be:

GOOGLE

“growers’ market”+City

“growers’ market”+Albuquerque

THINK OLD!

 

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MEETUP – social networking for seniors; and, everyone else-

Meetup is a social networking group based on common interests. You locate a site near you, or near where you will be, by going to meetup.com and inserting your zip code or city. You can then find groups that have the same interest as you. You can sign up, go to the meetings and enjoy what they have to offer.

The Meetup in Albuquerque includes one on blogging using WordPress which I joined. It meets weekly and while it has over 800 members there are usually only 5 – 10 there. The meetings are either “work-a-longs where you can get expert help with your blog for free; or sessions with speakers on various blogging topics; including photography.

The work-a-longs are very good if you are trying to learn something new and need help. I can get quick, knowledgeable help on my blog problems from people who are expert in the field. The meetings last up to two hours and are always useful.

Meetups are not limited to blogging; they are for any thing people are interested in; including, dancing, languages, travel, art, cooking, or you can even start your own. They cost nothing for the participant, and about $10 a month for the sponsor. You could even start one on how to live as an old person.

When traveling, look for Meetups where you will be. Just plug-in the new zip code or name of town and see  what you get.

SEARCH IDEAS:

Google:  meetup.com +city, state

For example: Since I am going to Huntington, NY:

Google:    meetup.com +Huntington, NY

and the result is: a list of  Meetups around Huntington, NY, including, hiking, food, photography, sailing, widows and widowers, etc. There is no shortage of Meetups, including 25 on writing; none on blogging and one on WordPress, which costs $6.

You should Google:  meetup.com +name of town

They are worth considering.

THINK OLD!

 

 


SENIOR CENTER BULLETIN BOARDS – a source for travelers!

Whenever I go to a new senior center, I peruse the bulletin board; a source of classes, events and TRIPS! In the first six months of 2017, the Albuquerque Senior Centers offer 106 trips; both day trips and overnight trips.  A sampling of the trips includes: Albuquerque Police Museum, Albuquerque Balloon Museum, Indian Pueblo cultural Center, Santuario de Chimayo (A pilgrimage site known for its healing powers), Hollywick Farms: Working Alpaca Farm, Christ In The Desert (2 days/nights at a monastery), Sky City Cultural Center & Haak’u Museum, Albuquerque Publishing Company, Santa Fe Opera, and numerous Theater trips. Most are free, plus a small transportation cost. The most expensive is Christ In the Desert, which is $176 double occupancy which includes transportation and meals.

Vacations can be boring; especially if you are old and the swim suit doesn’t really fit, the sun is too hot, and you miss your routine. Trips to see grandchildren are even worse, as the kids are working and the grandkids are in school and you can’t figure out how to work the TV. The solution is probably near; the senior center.

Every town has a senior center of some sort; and, every senior center has a bulletin board, a news letter, a web page, or some source of information for seniors. Many also have free book exchanges, classes, and most importantly trips.

The trips can take you to interesting places that you might not otherwise be able to get to. The trips are free or reasonable. The only downside is that you may not  be willing to admit that you want to spend your time hanging out with a bunch of old people.

Plan in advance. Look at the on-line Activities Catalog and call or e-mail the senior center that you are interested in to make sure that you can take the trips as a non-member. You can probably use the center as a guest, but  the trips may be another matter; if nothing else, you can probably join using your kid’s address and paying $13 for an annual membership.

In addition to the events, classes, and trips that you find on the bulletin board, you might also be interested in computer classes and working out. All are available plus a card room, pool room with four pool tables and a large dining hall where you can get breakfast for $1.50 plus 30 cents for coffee. Admittedly this is the senior center close to my home in Albuquerque, but most that I have been have similar  facilities.

Albuquerque does not have reciprocity, but if you are from out-of-state, you can use the facilities as a short-term guest.

Check the Activities Catalog and see what trips are available and attempt to sign up for those in advance, so that when you arrive everything is taken care of. I suppose if they insist on a card, you could use your local address, pay $13 for an annual membership and take the trip. At  your age you should go for it.

 

SEARCH IDEAS:

Google: name of town +senior center

For example: Albuquerque +Senior Centers

leads to:  Senior and Multigenerational Centers

I am going to Huntington, NY in  June, so I googled: Huntington NY +Senior Center and got:

Huntington Senior Centers trips

The Huntington web site indicates that it may be limited to Huntington residents, but check on reciprocity, ask to go as a guest, or join using a local address. Bring your local senior center membership card.

THINK OLD!

 


VOTING BY OLD PEOPLE – Keep it simple – registration and the absentee ballot

Voting was simple when you were young. Now that you are old it can become more complex. It can even be stressful. You have to register; you have to remember election day; you have to get yourself to the polling place; you have to wait in line; and, you are aware of the people lined up behind you as you try to read a ballot with small print – and, you forgot your magnifying glass. In addition, you don’t really know who or what  to vote for. The language of issues on ballots make no sense.

People who  are over 65 seem to turn out to vote more than other age groups, but the percentage was still only about 45% in the last election.

For old people, voting is important. Politicians are constantly looking at Social Security, Medicare and the Older Americans Act. If you don’t vote, you have no one but yourself to blame for what happens. You are part of a major voting block. You need to make your wishes and the wishes of other old people known.

There are five  simple steps to voting when old. I will use New Mexico where I live. I will give you key words, so that you and your grand-kid can search out the rules in your state. There are no old age voting  requirements that I am aware of. If you have been adjudicated incompetent, you will have a problem. If you have been convicted of a crime you may have a problem.

The goal is to vote at home, take your time and not feel stressed.

  1. Register – by mail if you can. If not, find out how to do it in your state or call the party you support. They will help you. Make sure that you have the necessary identification.

    NM mail-in voter registration form.

    NM mail-in voter registration form.

  2. Identify  the candidates and issues. Check the newspapers for a list of candidates and issues. Or, go on-line.
  3. Find someone whom you trust to help you, if necessary. Just make sure that it is you that is voting, and not someone else.
  4. Order an absentee ballot – You can download the ballot in NM and then just send it in.
  5.  Vote at your leisure and mail in your ballot to the county clerk for your county.

Finally encourage all the old people you know to do the same. At the assisted living facility, get the ombudsman to help you if your kids or friends can’t.

The important thing is to vote. You are part of a vulnerable class of voters; and, your rights will be at stake.

Search in your state:

“voter registration +name of state”

i.e. voter registration  form + Arizona

“absentee voting +name of state”

i.e. absentee voting + Texas

Note that registration and absentee balloting differ by states, so check yours out. Check out the competency requirements and the deadlines.

VOTE

THINK OLD!


ADULT EDUCATION PROGRAMS – 10 sites for seniors

ADULT EDUCATION is the best part of aging. Whether for pleasure or to understand your daily activities, you need to make use of the sources available to seniors. An added bonus is that most aging studies encourage you to keep your mind active and to be involved. This does not mean TV; this means developing an interest, searching out the sources  and gaining expertise,i

This blog was written as part of a University of New Mexico Continuing Education six-week course.

Adult education,

UNM Blogging Classroom

The course is: Blogging Your Way to Writing Success. It met once a week for two hours and was taught by an excellent instructor who is a professional blogger, journalist and writer. The cost is $75 and it meets during the day so you don’t have to worry about driving after dark. Parking is easy. The students are my age or a bit younger. It is a non-threatening course.

What other courses are there for old people? The following list is a list of courses in or near Albuquerque.  If you click on the underlined word, you go to the web site for Albuquerque. Use the “search” terms to find classes near you; or make up your own search terms. Every town has classes, even if it is only the Historical Society of  Villisca, Iowa. Any town you visit can give you a learning experience.

Either click on the underlined word/s or search the words listed.

  1. Oasis    Search:    Oasis.org + your town
  2. Osher   Search:     Osher + your town
  3. UNM Continuing Education   – Search: Community colleges or continuing education + your town
  4. University of New Mexico  – Search: College or university + your town
  5. Coursera  – Search: Courser.org
  6. National Parks  New Mexico – Search: National Parks – lectures or classes + name of park
  7. Albuquerque Public Library  – Search: Library + town
  8. Meet up  – Search:  Meetup + town
  9. Groups like genealogy society, camera clubs, historical societies, Friends of the Camino de Santiago etc – Search:  key word + your town.
  10. Senior Classes – Albuquerque  – Search: senior classes + your town.

Drop by any senior center for a list of their classes, trips, books, cheap food and information.

This is only a short list. The trick is to search the name of the town and what you are interested in.

This is how you should live and travel.

THINK OLD!

 

 

 


WHY I LIKE SENIOR CENTERS!!! ALBUQUERQUE AS AN EXAMPLE!

North Valley Senior Center, Albuquerque, NM

North Valley Senior Center, Albuquerque, NM

Most people I know hate the idea of senior centers; even more than they hate the idea of growing old. I would agree with them if I could do anything about it. The best I can do is strive for a good old age; and, recognize the problems that come with this stage of life, just like I recognized and dealt with problems in earlier stages of life.

Which brings me to Senior Centers. There is one close to me. I joined for $15 per year. I can do ceramics, woodworking, sewing and most anything else I want. There are numerous classes in physical fitness, yoga, computer training. There are rooms for poker, pool and reading. There is a library of books that are free for the taking and a computer that you can use.

They serve breakfast and lunch. Coffee is 25 cents; a burrito is $1.50 with eggs, hash browns and bacon or sausage. You can just show up and eat it. You have to sign up for lunch a day in advance. If you are over 60, which I am, it is free with a suggested $2 donation. If you are under 60 it is $3.75. It is more than you can eat, so my wife and I can share a plate at $1 each, as a donation.

The best thing about the senior centers in Albuquerque is the trips that they offer. They provide transportation and lunch for a minimal charge. Today they  were advertising a backstage trip to the Santa Fe Opera $16 which includes transportation to Santa Fe and admission. On June 19, there is a tour of an Alpaca Ranch in Mora, NM. In the past we have gone to the Crown Point Rug Auction where several times a year Native Americans sell their hand-made rugs, to dealers and anyone else who wants to bid. The only problem with this tour is the meal; the bus driver gets sandwiches from Costco. It is much better to eat the fry bread and Indian Tacos at Crown Point. Since the Auction is not over until after 10 at night, you don’t want to make the several hour drive back to Albuquerque.

You can also get legal help, accounting help, tax help and estate planning. There are more jewelry making classes than you can count. And of course painting and art classes. It seems that every old person wants to become an artist; or, maybe just a blogger.

The computer lab is great; no one shows up, so you have the instructor all to yourself. Then, book clubs, card clubs, beading and music.

Some of the trips this half-year; were or will be: Forensic Science Center ($2 transportation); Left Turn Distilling Tour (50 cents transportation); Hispanic Cultural Center ($2 transportation, $2 admission); Harvey House Museum ($5 transportation to Belen); San Felipe Pueblo Feast Day ($3 transportation); Chaco Canyon; Dar Al Islam Mosque ($12 transportation); Santa Fe Opera House Tour ($8 transportation, $8 admission). And those are just the trips that interest me out of 79 available day trips during the first half of 2015.

Most towns have senior centers; so if you are traveling look them up in advance and see what they have to offer.

The only downside is that you are with a bunch of old people, but…..

You might be happier sitting at home and pretending that you are not old.

To check out Albuquerque, see: Senior Centers.

In any other town, Google “Senior Centers.”

 

 

 


“HOSPITAL AT HOME” – a new medical benefit for the geezer!!!

On July 17th Presbyterian Health Services, which I had joined in January 2014,  sent a nurse-practioner to visit my wife and me in our home. She explained that they were just trying to set up a data base for us and see if there was anything we needed. They come once a year if you want. It is an interview, not a physical. Naturally, when she searched our names, there was not much in our data-base.

I will have them come each year because:

1. She checked the medicines we were taking, called our druggist and called our primary care doctors. There were a few things that needed to be sorted out. Old people frequently take too much medicine and don’t know what it is for. There are also a lot of unexpected interactions and the amount you take makes a difference.

2. She suggested several programs for us including Silver Sneakers.

3. She took our blood pressure and listened to our heart beat. She asked questions about our life-style and general health. She spent several hours with us.

4. We will be able to access our records on our computer anywhere in the world. So, when we travel and get sick, we can pull up our records for the physician who treats us in some foreign country. I haven’t tried this, but will report when I get my access information.

5. Most importantly she told us about a program that Presbyterian has called “Hospital at Home.” If you meet the requirements,  you can elect, hopefully in the emergency room, to either be admitted to the hospital or be sent home. If you are sent home, a doctor visits you once a day, a nurse up to 3 times a day, you are monitored, and they deliver the equipment and drugs you need. The hospital benefits because it is 32% cheaper; you benefit because you are not in the hospital. I haven’t tried it, but will if the need ever arises. It probably helps to have a spouse, significant other, or caring neighbor.

You can read more about this in USAToday.

The geezer is becoming more aware of his health and the role he has to  play. My idea is to be comfortable and pain-free. I haven’t figured out any way to live forever, but am working on it.

At a few weeks shy of 74, based on my present condition, my genes, my family history, etc., I can expect ten “good” years; ten “so-so” years; and, 4 years in the “home.”  So….

 

 

 

 

 


geezer’s BACKYARD??

As you grow older, travel sometimes becomes more difficult.  You are not ready to drive across the country; not to mention foreign travel, where you might die. You worry about renting a car and your liability. And, airline flights are really a problem. Carry-on luggage! Early/late flights. The hassle of security. The cost. Cramped seats. Your eating/sleeping habits interrupted.  Sometimes it is just too much.

And internationally, Medicare does not work. And, what if you get sick, run out of medicine, fall, die, etc. Fear, fear, fear!

I am not advocating not travelling; and, certainly I would be the last to give up international travel, even if my return trip is in a box.

However, don’t forget your own backyard.  In your own state you can find a hundred places to visit that you passed up or forgot; and, you can find a number of ways to get there without a lot of hassle. Most are driveable in a short time; even in large states such as New Mexico and Arizona.

I will take you on a tour of my backyard with trips around New Mexico and Arizona.  This is my backyard;  big, but manageable.

The goal is to search out interesting and unusual places that we, as “old people” might find interesting. These are places that will give us topics of conversation.

My goal is to visit places that interest me, and sometimes, my wife. I will provide you with search terms that you can apply to your own backyard and will search out tips for you as a senior. I will also view places acceptable to grandkids.

Anyway, I have lived in New Mexico for almost 50 years and there are large parts of it I have not seen, or experienced. Places new and very, very old.

I don’t want to forget why I came here; Philmont Scout Ranch in 1954, the diverse population, the extremes in poverty and education, the extremes in geography, and the laid-back lifestyle.These all seem even more important to me now as I approach 74.