At 79 I am in the “at risk” group for coronavirus. I have no real underlying problems, other than old age. However, like all of my neighbors, who are of a similar age, I am concerned.
I was able to get gloves early on. (The next blog is on gloves.) I stay away from other people – six feet, except for my wife. I walk 2 1/2 miles every day. I buy groceries during “senior hour” even though it is early in the morning and I am exposed to a bunch of old people. We have enough food for two weeks. Until today, I drove to a nearby store to get a copy of the New York Times. Today, I had it delivered. So, except for a couple of trips a week and my walks along the Rio Grande River, my wife and I are isolated, “sheltering in place.”
The lack of a face mask concerned me, especially since the Federal Government can’t decide if a face mask is helpful, or not. Even if it is helpful, there are no face masks available for old people. Amazon could not deliver before mid-May; Walgreens was sold out; I had no doctor appointments scheduled, so I couldn’t steal a mask. And, the process of going around looking for face masks is dangerous, in and of itself. Talk about exposure. Web pages do not accurately reflect stock in the stores.
What is an old man to do?
I have a wife of 45 years. In that time she has accumulated a number of bras. She gave me one. It was good for two face masks. The elastic straps could be attached to one side with Super Glue. Bras are washable.
I have yet to convince my wife to wear a bra in any but the ordinary way; however, I am working on her. It would be nice to keep her around a little longer.
Two years age I attended the Matanza in Belen, NM where I ate my fill of roasted whole hog, beans, chile, and tortillas. This year it is scheduled for January 26, 2019 from 8:00 AM to 3:00 PM at Eagle Park in Belen, NM, about 30 miles South of Albuquerque, NM.
You can read about the 2020 Matanza in the Albuquerque Journal – January 26, 2020.
Matanzas involve roasting a whole pig overnight in a pit dug in the ground. It is a celebration for all your family and friends. It involves a lot of home-made food and too much drinking. The first one I attended was when I came to Albuquerque over 50 years ago and was held on Thanksgiving Day. Lou had obtained a 300 pound hog and the night before it was placed in a pit in his backyard, wrapped in wet burlap, and laid on top of a huge bed of coals. The hog was then covered with coals and dirt and left to roast for twelve hours.
It was hoisted out of the pit, unwrapped, and the meat fell off the bones. More beer, pinto beans, tortillas, salad and pork made the Thanksgiving Dinner one that I remember to this day.
The one in Belen is more organized, raising money for charity. It costs $15 and is preceded by judges determining who made the best red chile, pork, tortillas and chicharrones. There are long lines and no shortage of beer. It is best to come early.
You can read about the “World’s Largest Matanza” in the January 2018 issue of New Mexico Magazine. The article, “Whole Hog” by Gwyneth Doland is worth reading. The article also contains recipes if you want to create your own Matanza, and tells you where to buy a whole hog. Go for it.
The 2017 Belen Matanza was the first I attended.
For instructions see the Weekly Alibi
In August 2019 while visiting relatives in Philadelphia, we ate at Sky Cafe, an Indonesian restaurant that featured a rice table, known in Amsterdam as rijsttafel.
There are several Indonesian restaurants in Philadelphia; but, none in Albuquerque or Tucson. Sky Cafe is authentic, small, and except for us everyone appeared to be Indonesian. It was crowded at 6:00 and we had to sit in the hall for 20 minutes until a table was ready. Sky Cafe was down a hall in an ethnic shopping center. It was full of uncrated furniture. The sign on the door said Sky was expanding.
There is an extensive menu, but only one “rice table (rijsttafel)” for $17.
The liquor laws in Pennsylvania are BYOB (bring your own bottle) for restaurants, so we took two bottles of wine. Sky Cafe provides glasses and cork screws. There is no corkage fee.
This part of Philadelphia is out of our comfort zone, but it was not problem. An ethnic neighborhood, with a safe and local feel.
We used LYFT and when we left the restaurant, our Lyft showed up in minutes, but we did not recognize it because a cop had pulled him over for a broken tail light, which did not result in a ticket. When we got the message that “your car is here,” we discovered it was the car the cop had stopped in front of us. A story to tell.
The trip back was without incident. He told us he was about to attend the police academy in New Jersey to become a police officer. Most Lyft drivers have an interesting story to tell.
For more information on rice tables in Amsterdam search Rijsttafel on Wikipedia, which has a bunch of pictures and a list of items in a typical Rijsttafel.
Maybe you want to prepare your own rice table (Rijsttafel) with a cookbook from Amazon.
THINK OLD! TRAVEL OUTSIDE YOUR COMFORT ZONE!
We visited the Eden Project in Cornwall, England on May 15, 2014. We took the train from Paddington Station in London and the bus from the St. Austell station to the Eden Project.
The Eden Project, which opened in 2002, was built-in a 35 acre reclaimed, open clay pit, 180 feet deep. It was partially filled with soil and recycled waste. On top of this was built two enclosed biomes; one a Rainforest Biome and one a Mediterranean Biome.
The Rainforest Biome is about 750 feet long by 330 feet wide and 150 feet high. It contains over 1,100 different species of plants and has areas devoted to West Africa, Southeast Asia, Tropical Islands and Tropical South America.
The Mediterranean Biome is about 90 feet high and contains over 850 different species of plants. It represents the Mediterranean, South Africa and California.
In addition to the two major Biomes, there is a Core educational, administration and museum building along with an Outdoor Biome. There is an outdoor stage, paths, parking and a land train.
There are several restaurants serving a variety of “responsibly sourced, fairly-traded, direct sourced, organic, seasonal, and/or local and freshly made” food.
We spent a day there and could have spent more time. They have a lot of special events during the year, including “The Art of Stories,” “Harvest,” and “Christmas at Eden.”
There are numerous Bed and Breakfasts” in St. Austell. We stayed for two nights at The Grange in St. Austell.
It is easy to get there, even if you are old. Take the train from Paddington to St. Austell; check into a bed and breakfast: take the free bus from the train station to the Eden Project. Enjoy.
You should compare this to Biosphere 2 in Tucson, AZ and Arcosanti in Cordes Junction, AZ. You should think about how old open-pit mines and remote places can be re-configured as educational, research and residential communities for the future. Maybe you would like to live in one. Maybe it is a partial solution to the aging problem.
If so, go to their web pages; they all allow for interns, visitors, and maybe a new career.
The Guide – Eden Project Books, revised edition 2016.
Eden Project -http://www.edenproject.com/whats-it-all-about
Biosphere 2 -http://b2science.org
THINK OLD! TRAVEL MORE!
In August, 2019 we went to Philadelphia to visit relatives who live downtown on the Delaware River. The nearby Independence Seaport Museum, is home to two ships; the Cruiser Olympia, launched in 1892, and the Submarine Becuna, launched in 1944.
Most people have not been on a submarine or a cruiser, and have no idea how confining they are especially when they are as old as these are, and as I am. These are not cruise ships.
We toured the two ships and the Independence Seaport Museum. Having recently come to enjoy cruise ships due to our advanced age, we were impressed by the older ships. And, coming from Kansas and Iowa, I have always been attracted to ships.
A third ship, next to the other two, has a formal restaurant and a cafe. No one in the formal restaurant, but in the cafe, we had a shared lunch on a sailing ship. Half of a Cuban sandwich.
The submarine is not for someone who cannot manage tight spaces; narrow passageways, and low doors from one waterproof chamber to the other. It is a single narrow path through the submarine. It is climbing up and down ladders and keeping your head down. Things have probably changed in the last 80 years, or so, but I think that they must still be confining. Going through the sub is difficult, especially if you are my age, and/or have knee or balance problems. The sub is divided into sections with small (3 ft) water tight doors between them, and you have to step up and over. The hall is narrow – a fat man in front of me almost couldn’t make it through. Old person alert!
A submarine is out of my comfort zone, but irresistible. You wonder how sailers managed to get along; and, the psychological testing that they must have gone through to be assigned to a sub.
The Cruiser Olympia, is larger and had a crew of 33 officers and 396 enlisted men. Except for officers, all the sailers slept in hammocks suspended from the ceiling throughout the ship. They were narrow and suspended from hooks only when in use. You wouldn’t believe the bathroom facilities, medical areas, and the kitchens.
On the shore next to the ships is a museum of nautical exhibits. Three of the exhibits are especially interesting.
The first is devoted to the slave trade and Philadelphia, complete with photos, bills of sale, and slave success stories. They describe the horror of the slave trade which brought from 20 to 50 million slaves to the US. A moving exhibit that everyone should see. They also feature a number of slaves who were successful in Philadelphia.
The New York Times Magazine in its 1619 Project, devoted to slavery, is worth reading, and helps understand the Seaport Museum Exhibit.
The second, the ship building exhibit, follows the life of a sailor on board a ship and sailing in Philadelphia.
The third, Workshop on the Water, is not an exhibit, but a fully equipped boat building shop. There are complete boats in various stages of completion, lots of tools, and an amazing assortment of wood in various stages of shaping. Four men concentrated on the construction of several boats the day we were there.
There is one completed boat for sale for $3000.
A notice seeks teen-age apprentices who want to learn the boat-building trade. I was surprised that there were not a thousand teens lined up. If I was 65 years younger, I would be there.
The bottom line is that it is worth seeing. The space available in 100 year old ships and submarines makes assisted living facilities look like palaces.
The Seaport Museum is on the Delaware River, which runs from the Atlantic to Downsville, NY where there is a dam and the Pepacton Reservoir, a 101 miles NW of New York City. It supplies about 25% of New York’s water. It is patrolled by New York City Police Officers and is fenced and limited to boats without motors.
THINK OLD! TRAVEL MORE!
Chez Colette’s, is a French Bistro in Belleair Bluffs, Florida, next to Indian Rocks Beach. It is small, about 24 seats, simple, with a delicious menu, French House Wines, and a pleasant atmosphere. On the menu are Beef Bourguignon: (Angus Beef slow cooked and reduced with Red Wine, Carrots, Onions, Bacon and Fresh Mushrooms) and Filet Mignon: ( with Red Wine Shallots Sauce or topped with Garlic, Butter, Parsley and Onions confit served with French Fries). In addition, there is fish, chicken and crepes along with a special, depending on what the chef found at the market that day.
I am waiting for the lamb shanks special, which I have had in years past.
Deserts are the usual plus:
Profiteroles, Chocolate Mousse and Crème Brulee
There is a nice wine list with French wines. Try the house red wine; reasonable, French and smooth.
You can share a plate; always a plus for us and we always share the desert. Closed on Sunday but open for lunch and dinner the rest of the week. Closed during part of September when the owners take vacation.
Parking in front. Quiet and seems to cater to our age group.
I don’t carry books on trips any more. There is too much bulk, weight and trouble for a person my age. I want to share alternate reading solutions with you.
Indian Rocks Beach, Florida has a number of free mini libraries. Take one/leave one. I have seen them in other places including Albuquerque, New Mexico and Waynesville, North Carolina.
If a mini-library is not available, consider the following:
- Kindle – I have downloaded thousands of books, including a number of free ones from Amazon to my I-pad or my Kindle. You can also subscribe to magazines.
- Kindle via your library. Your library may allow you to download e-books to your pad or computer for several weeks. You will probably need a library card, but I can download from the Albuquerque Public Library anywhere I can find Wi-Fi. And, no waiting. It is instant gratification. You will need a library card. And, of course, since you are old, don’t forget “large print” books. Especially if it is a popular book with a long waiting list. Usually the “large print” waiting list is much shorter. And, they are easier to read.
- Libraries. Every library has a room where they sell old books and magazines cheap. Usually $1 to $2 for a hardback and a fourth that for paperbacks; frequently best sellers.
4. Senior Centers – You can find donated books for free. An additional advantage is their bulletin boards which tell you about trips, programs, etc. A cheap tour may be available as well as a computer center with an expert. You can also get cheap meals and a 25 cent cup of coffee.
5. YMCA’s – When you finish your Silver Sneakers work-out, you can take a book from their shelves of donated books. You can also leave books there.
6. Foreign Countries – Check out the bars where ex-pats hang out. You will frequently find shelves of take-one/leave-one books; in English.
THINK OLD! READ FOR FREE! Reduce the weight of your suitcase.
Like many old people, I am interested in learning something new; in my case genealogy, but also hiking and perhaps something totally new like wood carving. Almost every active old person is trying for a new hobby. Painting, pottery, writing a blog, hiking, etc. I have one friend who makes pottery and is good enough that she spent time on a cruise ship teaching pottery to other old people. An interesting and unusual experience.
Community colleges are full of courses that will teach you something. As are senior centers. The problem is that the materials that they use are frequently too complicated, too advanced or too long for old people.
While sitting in the Smithtown Public Library, I got to thinking about this; and, about some sort of handbook for old people. This naturally led me to think about how I learned when I was young. A tremendous influence on me was the Boy Scouts. So I checked the card catalog for the Boy Scout Handbook; it was at another branch. But, I did find the Boy Scout Merit Badge Series.
This was just what I needed. There are 132 of them. I checked the ones on genealogy, hiking, and wood carving. Each provided the basics for the topic selected and a list of resources; not to mention the tools that you need and how to use and care for them. Each provided several hours of interesting reading and was thought-provoking. Thought-provoking is good for the old.
Each provided something that we didn’t have 60 years ago, such as discussing GPS receivers; but, reminding you, that if the battery died, you were back to “navigating the backcountry with traditional tools.” Tradition, I know; GPS is a bit more difficult and dead batteries haunt me all the time, from hearing aids to cell phones.
I may order some; or check out my library at home. Travel should be enlightening, even if you are only in a strange library.
For more information go to: www.scoutstuff.org. The merit badge pamphlets are $4.99 each. You can probably afford a dozen. While at the site, take a look at the packs, etc. They have a lot more stuff than they did 60 years ago when I was paying 25 cents for a Merit Badge Pamphlet.
My wife is taking painting, so I may have to get her the Painting Merit Badge Pamphlet.
You might also try Amazon.com and get a $4.95 Merit Badge Pamphlet for your Kindle.
You are never too old to learn from the young.
I haven’t seen a Travel Merit Badge pamphlet, but ….
WARNING! DON’T RELY ON THIS; OR ANY OTHER BLOG. IT IS TOO EASY TO SPREAD FALSE INFORMATION ON SOCIAL MEDIA, WEBSITES AND BLOG SITES. READ THIS, CHECK IT OUT AND USE IT AS YOU WILL; ALWAYS REMEMBERING THAT YOU ARE OLD AND MORE SUSCEPTABLE THAN MOST TO THIS SORT OF THING, ESPECIALLY IF IT INVOLVES HEALTH, MEDICINES AND AVOIDING DEATH.
How much medicine do you really need? What does it do for you? A simple idea: go to your pharmacist and ask her to look over all the pills that you take, both prescription and over-the-counter. Ask about interactions and dangers. Then rethink! Rethink with your doctor. I just can’t imagine how you can choose a pill to take, given the thousands in the typical drug store; not to mention on-line pills.
There are 5 tricks to healthy aging. The idea is to live well, not to live long. Your goal should be to live your best life, leave quickly and with as little pain as possible.
- Walk:– I have never seen, or heard of, any scientific study that said walking was bad for you.
- Strength training: Keep your muscle tone. Don’t do it at home, go to a gym, preferably one that takes Silver Sneakers or the YMCA. Just showing up will insure tht you do some exercises; at home it is too easy to skip it. Silver Sneakers and the YMCA are good across the country, so you really have no excuse. If you can’t drive – think it through. There are free services and now Uber and Lyft are everwhere.
- Eat non-processed foods: Follow Michael Pollan: Eat food. Not too much. Mostly plants.
- Simplify: Old age should be simple, not complex. You don’t need a lot and I have yet to see anyone who took anything with them. Downsize now, especially in your closet.
- Blog: You need something to do and you need to know how to use a computer and web sites. By blogging you learn new things, develop eye/hand coordination and are stimulated. It beats painting plaster of paris molds at a hobby center; I think. You need something to do. Anything that challenges your mind, no matter how silly or foolish it may seem to others.
Do you really want to save up for a life in a nursing home? A little planning and exercise will go a long way toward a happy, healthy life. Drop dead at a well-lived old age. Skip the nursing home.
Rethink end-of-life. Probably 99 % of us will die, so unless you suddenly find yourself in the 1%, you have a finite existence. You should make the best of it. I can find nothing positive about living the last few days/months/years as a vegetable, or in pain.
THINK OLD! LIVE BETTER NOW!